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Перед тем как начать рекомендую. Как я сама практикую. 1. Лягте удобно, закройте глаза. 2… — @gur_jil

Posted Dec 22, 2024 (23 months ago)73s22,732 views

Video stats

Public counts from the last refresh.

Views: 22,732
Likes: 1,590
Comments: 127
Shares: 577
Saves: 630
Engagement: 10.09%
Duration: 73s
Posted: Dec 22, 2024

Video insights

@gur_jil's TikTok video "Перед тем как начать рекомендую. Как я сама практикую. 1. Лягте удобно, закройте глаза. 2. Сделайте несколько глубоких вдохов через нос и медленных выдохов через рот. 3. Сконцентрируйтесь на теле, поочерёдно расслабляя мышцы: от ног до головы. 4. Представьте, как вы находитесь в спокойном месте (например, на пляже или в лесу). Главное — не спешите, отпустите мысли, сосредоточьтесь на дыхании и ощущении покоя. #подсознаниеможетвсе #мантра #силамысли #подсознание #медитации #аффирмации" has 22,732 views, 1,590 likes, 127 comments, 577 shares in the public metrics captured by this index. That is an engagement rate of 10.09% (likes, comments and shares over views). It was posted 23 months ago and runs 1 minute 13 seconds. It has been saved 630 times.

Data as of Oct 21, 2026 (UTC), from the last public refresh captured by this index.

Meditation

@gur_jil

Affirmations. Meditation. Universe

Followers: 33,901
Following: 4
Likes: 387,324
Videos: 69

Frequently asked questions

How many views does this TikTok video have?: The capture indexed here reports 22,732 views, 1,590 likes and 127 comments.
Who posted this TikTok video?: It was posted by @gur_jil, who is linked from this page.
What is this TikTok video's engagement rate?: Across the captured metrics the engagement rate is 10.09% (likes + comments + shares over views).
When was this TikTok video posted?: It was posted on 2024-12-22, 23 months ago.
How long is this TikTok video?: The captured clip runs 1 minute 13 seconds.