This capture reports no playable media for video 7420169505906707745; the public metadata below is still indexed.
Video stats
Public counts from the last refresh.
- Views
- 8,796
- Likes
- 188
- Comments
- 0
- Shares
- 3
- Saves
- 37
- Engagement
- 2.17%
- Duration
- 0s
- Posted
- Sep 29, 2024
Video insights
@nutrition._'s TikTok video "Difference Between Muscle Building & Strength Building Muscle and strength building aren’t the same. Here’s how they differ: 1. Muscle Building (Hypertrophy) Focus: Increasing muscle size. Reps: 8-12 reps per set with moderate weight. Goal: Maximize muscle growth and definition. 2. Strength Building Focus: Increasing raw strength. Reps: 3-6 reps per set with heavier weight. Goal: Improve how much weight you can lift. Summary Muscle building focuses on size and appearance, while strength building focuses on increasing how much weight you can lift. Tailor your training to match your goals! #gym #gymrat #GymTok #fitness #nutrition #health #bodybuilding #viral #motivation #bulk #cut" has 8,796 views, 188 likes, 0 comments, 3 shares in the public metrics captured by this index. That is an engagement rate of 2.17% (likes, comments and shares over views). It was posted 25 months ago and runs 0 seconds. It has been saved 37 times.
Data as of Oct 25, 2026 (UTC), from the last public refresh captured by this index.
- Followers
- 204,546
- Following
- 18
- Likes
- 1,776,522
- Videos
- 678
Hashtags in this video
Links stay inside this index.
Frequently asked questions
- How many views does this TikTok video have?
- The capture indexed here reports 8,796 views, 188 likes and 0 comments.
- Who posted this TikTok video?
- It was posted by @nutrition._, who is linked from this page.
- What is this TikTok video's engagement rate?
- Across the captured metrics the engagement rate is 2.17% (likes + comments + shares over views).
- When was this TikTok video posted?
- It was posted on 2024-09-29, 25 months ago.
- What hashtags are used in this video?
- The capture links 10 hashtags, starting with #bodybuilding.