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Fácil, riquísimo, bajo en hidratos y alto en proteína 1 Prendemos el horno a 160° 2 Batim… — @ketoclub

Posted Aug 13, 2024 (27 months ago)11s4,945 views

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Public counts from the last refresh.

Views
4,945
Likes
187
Comments
3
Shares
35
Saves
71
Engagement
4.55%
Duration
11s
Posted
Aug 13, 2024

Video insights

@ketoclub's TikTok video "Fácil, riquísimo, bajo en hidratos y alto en proteína 1 Prendemos el horno a 160° 2 Batimos 3 claras a punto nieve (que no caiga nada de yema porque sino no levanta) 3 Le damos forma como en el video sobre una placa para horno que puede estar aceitada, tener papel manteca o placa de silicona 4 Los rellenamos con jamón y queso o lo que quieras! Yo use mozzarella y jamón adentro y parmesano por arriba IMPORTANTE: hacerlo rápido para que las claras no se bajen 5 Cocinamos por 15/20´ o hasta que se despegue de abajo Comer apenas sale del horno . . . .#keto #recetasketo #dietaketo #lowcarb #ketorecipes #bajardepeso #recetasfaciles #recetassaludables #singluten #ketodiet#BajaEnCarbohidratos#rico#delicioso" has 4,945 views, 187 likes, 3 comments, 35 shares in the public metrics captured by this index. That is an engagement rate of 4.55% (likes, comments and shares over views). It was posted 27 months ago and runs 11 seconds. It has been saved 71 times.

Data as of Oct 21, 2026 (UTC), from the last public refresh captured by this index.

KetoClub

@ketoclub

Un abordaje diferente de la nutrición.

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Frequently asked questions

How many views does this TikTok video have?
The capture indexed here reports 4,945 views, 187 likes and 3 comments.
Who posted this TikTok video?
It was posted by @ketoclub, who is linked from this page.
What is this TikTok video's engagement rate?
Across the captured metrics the engagement rate is 4.55% (likes + comments + shares over views).
When was this TikTok video posted?
It was posted on 2024-08-13, 27 months ago.
What hashtags are used in this video?
The capture links 11 hashtags, starting with #bajardepeso.
How long is this TikTok video?
The captured clip runs 11 seconds.