#greenscreen There was a time in my weight loss journey I ONLY ate healthy food—it didn’t… — @nutritiontipswithtoni

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@nutritiontipswithtoni's TikTok video "#greenscreen There was a time in my weight loss journey I ONLY ate healthy food—it didn’t matter what I was craving. When I went to a restaurant with family and friends I always got the salad (dressing on the side), because it was “safe.” I’d sit there chomping on my lettuce and carrots, eyeballing everyone else’s meal, thinking, “Wow, that looks good...” I resisted eating anything outside of what I allowed…until I couldn’t anymore. What I didn’t know then, but see clearly now, are those “healthy” choices led to me binging. If you’ve been following me for awhile then you know I preach balance. This is a prime example of what I mean—sometimes ordering the “unhealthy” meal, is the better choice. Regardless, when you take a moment to think about what you’re truly in the mood for and honor that, you’re less likely to overeat. So the next time you’re trying to decide what to eat, use this as a guide 💜" has 194 views, 10 likes, 0 comments, 0 shares in the public metrics captured by this index. That is an engagement rate of 5.15% (likes, comments and shares over views). It was posted 43 months ago and runs 59 seconds. It has been saved 2 times.

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How many views does this TikTok video have?

The capture indexed here reports 194 views, 10 likes and 0 comments.

Who posted this TikTok video?

It was posted by @nutritiontipswithtoni, who is linked from this page.

What is this TikTok video's engagement rate?

Across the captured metrics the engagement rate is 5.15% (likes + comments + shares over views).

When was this TikTok video posted?

It was posted on 2023-05-02, 43 months ago.

What hashtags are used in this video?

The capture links 1 hashtag, starting with #greenscreen.

How long is this TikTok video?

The captured clip runs 59 seconds.