Statistik video
Jumlah publik dari pembaruan terakhir.
- Tayangan
- 1.017.613
- Suka
- 47.972
- Komentar
- 356
- Dibagikan
- 9.603
- Disimpan
- 35.991
- Interaksi
- 5,69%
- Durasi
- 58 dtk
- Diposting
- 5 Agu 2026
Wawasan video
Video TikTok @emthenutritionist “Hailey Bieber’s Chicken Cottage Cheese Meatballs I saw @Hailey Bieber make her chicken meatballs with cottage cheese and was inspired. Such a perfect summer recipe, these tomatoey chicken meatballs are so simple, high in protein but SO good. Cottage cheese keeps the meatballs soft and juicy, while the rich tomato, chilli and basil sauce is perfect for mopping up with toasted sourdough or feel free to pair with pasta. Finish with extra cottage cheese and plenty of Parmesan. Serves 4 at 400 kcal and 40g protein per serving For the meatballs 500g lean chicken mince, around 5% fat Zest of ½ lemon 1 egg 60g breadcrumbs 1 tsp dried oregano 2 garlic cloves, minced 1 big heaped tbsp cottage cheese For the sauce 1 tbsp olive oil 1 brown onion, finely diced 2 garlic cloves, minced 1 red chilli, finely chopped 1 heaped tbsp tomato purée 1 x 400g tin chopped tomatoes 400g passata A large handful of fresh basil Add the chicken mince, lemon zest, egg, breadcrumbs, oregano, garlic and cottage cheese to a large bowl. Season generously with salt and black pepper, then mix until just combined. Roll the mixture into 12 meatballs (I use wet hands to make this easier). Place in an air fryer at 210°C for 10–12 minutes, turning halfway, or cook under a very hot grill until nicely browned. They do not need to be completely cooked through at this stage, as they will finish in the sauce. Meanwhile, heat 1 tbsp olive oil in a large frying pan over a medium heat. Add the onion with a pinch of salt and cook for 5 minutes until soft. Add the garlic and chilli and cook for another minute, then stir in the tomato purée. Cook for 1–2 minutes until it turns a deeper red. Pour in the chopped tomatoes and passata, season well and simmer for around 10 minutes until slightly reduced. Nestle the browned meatballs into the sauce and simmer for another 5 minutes, or until the meatballs are cooked through. Finish with torn fresh basil and a generous grating of Parmesan. Serve with a dollop of cottage cheese, extra Parmesan and more basil. I love this with toasted sourdough for mopping up the sauce and a handful of rocket on the side. #healthyfood #healthyrecipes” memiliki 1.017.613 tayangan, 47.972 suka, 356 komentar, 9.603 kali dibagikan dalam metrik publik yang dicatat indeks ini. Itu setara tingkat interaksi sebesar 5,69% (suka, komentar, dan bagikan dibagi tayangan). Video ini diposting 3 bulan yang lalu dan berdurasi 58 detik. Video ini telah disimpan 35.991 kali.
Data per 15 Okt 2026 (UTC), dari pembaruan publik terakhir yang dicatat indeks ini.
Emily English
@emthenutritionist · Terverifikasi
Food you WANT to eat Designed by a nutritionist BSc Nutrition
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Hashtag di video ini
Tautan tetap berada di dalam indeks ini.
Pertanyaan umum
- Berapa tayangan video TikTok ini?
- Data yang diindeks di sini mencatat 1.017.613 tayangan, 47.972 suka, dan 356 komentar.
- Siapa yang memposting video TikTok ini?
- Video ini diposting oleh @emthenutritionist, yang ditautkan dari halaman ini.
- Berapa tingkat interaksi video TikTok ini?
- Dari metrik yang dicatat, tingkat interaksinya adalah 5,69% (suka + komentar + bagikan dibagi tayangan).
- Kapan video TikTok ini diposting?
- Video ini diposting pada 2026-08-05, 3 bulan yang lalu.
- Hashtag apa saja yang dipakai di video ini?
- Data yang dicatat menautkan 2 hashtag, dimulai dari #healthyfood.
- Berapa lama durasi video TikTok ini?
- Klip yang dicatat berdurasi 58 detik.