We often set out to be better, but somehow end up failing. We set out in January, or on M… — @philosophyminis

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@philosophyminisのTikTok動画「We often set out to be better, but somehow end up failing. We set out in January, or on Monday morning, or at a new job to do things differently, but we find ourselves falling into the same bad habits. And if that’s you, well, the Roman Stoic philosopher Seneca has some advice. Years before Seneca, Aristotle argued that there are two ways to become better. There’s a hard way and an easy way. The hard way is to philosophise. You sit down, you rationalise, and you work out a course of action that you have to stick to. But the easy way is to copy somebody that you respect. Live like they do. And so Seneca took this idea and turned it into a powerful visualisation tool. He said that we should choose somebody admirable and ‘keep their image always before our eyes. Make them your guardian and your pattern. And so we can get rid of bad habits with the help of someone standing by.’ So imagine a parent standing next to you, or a respected teacher from your past. Imagine a friend that you admire, or Dame Judi Dench. And as you talk and you behave, imagine that person standing next to you. Imagine them looking on. Because what Seneca, Aristotle, and modern psychology all agree on is that if you behave like somebody else, you will eventually become more like them. We are what we repeatedly do. So the next time you want to be better, or grow in any way, don’t just pull up your socks and give it a go. Imagine a cheerleader by your side. Because one of the best ways to learn anything is to copy somebody who is great at it. And becoming better — becoming more moral — is no different.」は、このインデックスが取得した公開指標で79,933回再生、9,294いいね、80コメント、476シェアとなっています。 エンゲージメント率は12.32%です（再生数に対する、いいね・コメント・シェアの割合）。 投稿されたのは2週間以上前で、再生時間は1 分36 秒です。 2,052回保存されています。

よくある質問

このTikTok動画の再生数は？

ここにインデックスされた取得データでは、79,933回再生、9,294いいね、80コメントです。

このTikTok動画を投稿したのは誰ですか？

@philosophyminisが投稿しました。投稿者へのリンクはこのページにあります。

このTikTok動画のエンゲージメント率は？

取得した指標全体で、エンゲージメント率は12.32%です（いいね＋コメント＋シェアを再生数で割った値）。

このTikTok動画はいつ投稿されましたか？

2026-09-27（2週間以上前）に投稿されました。

このTikTok動画の長さは？

取得したクリップの再生時間は1 分36 秒です。