🤯 MY HUSBAND EATS 10 OF THESE… AND STILL DOESN’T GAIN WEIGHT! Chicken Breast Wraps with Garlic Sauce Ingredients for the chicken: * 3 chicken breasts * Salt — to taste * Black pepper — to taste * Paprika — 1 tsp * Chicken seasoning — 1 tsp * Hot pepper — to taste * Olive oil — 2 tbsp for seasoning * A little olive oil for frying For the sauce: * Sour cream — 3 tbsp * Mayonnaise — 2 tbsp * Garlic — 1–2 cloves * Lemon juice — 1 tsp * Salt — a pinch * Black pepper — to taste * Fresh herbs — optional For the wraps: * Tortillas or flatbread * Lettuce * Cucumber * Tomato * Carrot * Red or regular onion * Any other vegetables you like 👩‍🍳 Instructions: 1. Season the chicken breasts with salt, black pepper, paprika, chicken seasoning, and hot pepper. 2. Add 2 tbsp of olive oil and rub the seasoning evenly over the chicken. 3. Heat a pan, add a little olive oil, and cook the chicken breasts over medium heat until golden brown and fully cooked through. 4. Transfer the chicken to a cutting board, let it rest for a few minutes, then cut it into small pieces. 5. To make the sauce, mix the sour cream, mayonnaise, minced garlic, lemon juice, salt, and black pepper. Add fresh herbs if desired. 6. Place lettuce and your favorite vegetables onto a tortilla or flatbread. 7. Add the sliced chicken and drizzle generously with the garlic sauce. 8. Fold the tortilla into a wrap. 9. For extra crispiness, lightly toast the finished wrap in a dry pan on both sides. Juicy chicken, fresh vegetables, and creamy garlic sauce — a quick and delicious homemade wrap! — TikTok di @lisasaraa