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SALADS YOU EAT WITH CRISPS 👉🏼 CHICKEN TZATZIKI SALAD If you guys have followed me for a w… — @emthenutritionist

Diposting 25 Agu 2026 (2 bulan yang lalu)35 dtk151.680 tayangan

Statistik video

Jumlah publik dari pembaruan terakhir.

Tayangan
151.680
Suka
7.116
Komentar
54
Dibagikan
807
Disimpan
5.195
Interaksi
5,26%
Durasi
35 dtk
Diposting
25 Agu 2026

Wawasan video

Video TikTok @emthenutritionist “SALADS YOU EAT WITH CRISPS 👉🏼 CHICKEN TZATZIKI SALAD If you guys have followed me for a while, you’ll know there are a few things I’m obsessed with. My big one-bowl salads that I eat straight out of the mixing bowl, my pitas, and now my latest variation eating my salads with crisps. There’s just something about scooping up the perfect chopped bite with that salty crunch that really does it for me. This chicken tzatziki salad was basically made for it. Serves 3 Approx. 345 kcal & 37g protein per serving without crisps 1 medium cucumber 100g thick Greek yoghurt & 100g cottage cheese (or use 200g thick greek yoghurt) 2 tsp extra virgin olive oil 1 lemon 1/2 small garlic clove, finely grated 1/4 small red onion, finely diced Large handful mint, chopped Large handful dill, chopped 240g cooked chicken breast, shredded 150g drained chickpeas, dried 1 small avocado, diced Any Crisps of your choice, to serve Grate around two-thirds of the cucumber, toss with the salt and leave for 10 minutes. Tip into a clean tea towel and squeeze really well to remove as much water as possible (important!) Dice the remaining cucumber. Mix the garlic with a little squeeze of lemon juice (2 tsp max) and leave for 5 minutes to soften the raw garlic flavour. Add the yoghurt, cottage cheese, olive oil, some lemon zest, red onion, mint and dill, then season well with salt and pepper. Fold through both cucumbers, chicken, dried chickpeas and avocado. Taste and adjust the seasoning. Chill until ready to eat, then give it a really good mix before serving with your favourite crisps. #healthyrecipes” memiliki 151.680 tayangan, 7.116 suka, 54 komentar, 807 kali dibagikan dalam metrik publik yang dicatat indeks ini. Itu setara tingkat interaksi sebesar 5,26% (suka, komentar, dan bagikan dibagi tayangan). Video ini diposting 2 bulan yang lalu dan berdurasi 35 detik. Video ini telah disimpan 5.195 kali.

Data per 25 Okt 2026 (UTC), dari pembaruan publik terakhir yang dicatat indeks ini.

Emily English

@emthenutritionist · Terverifikasi

Food you WANT to eat Designed by a nutritionist BSc Nutrition

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Tautan tetap berada di dalam indeks ini.

Pertanyaan umum

Berapa tayangan video TikTok ini?
Data yang diindeks di sini mencatat 151.680 tayangan, 7.116 suka, dan 54 komentar.
Siapa yang memposting video TikTok ini?
Video ini diposting oleh @emthenutritionist, yang ditautkan dari halaman ini.
Berapa tingkat interaksi video TikTok ini?
Dari metrik yang dicatat, tingkat interaksinya adalah 5,26% (suka + komentar + bagikan dibagi tayangan).
Kapan video TikTok ini diposting?
Video ini diposting pada 2026-08-25, 2 bulan yang lalu.
Hashtag apa saja yang dipakai di video ini?
Data yang dicatat menautkan 1 hashtag, dimulai dari #healthyrecipes.
Berapa lama durasi video TikTok ini?
Klip yang dicatat berdurasi 35 detik.