🥒 Vegan Zucchini and Carrot Rolls Recipe 🥕✨ Serves: 4 | Prep Time: ⏱️ 20 min | Cook Time:… — @315justme

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Video TikTok @315justme “🥒 Vegan Zucchini and Carrot Rolls Recipe 🥕✨ Serves: 4 | Prep Time: ⏱️ 20 min | Cook Time: 🔥 10 min Ingredients 🛒 For the rolls: 🥒 2 medium zucchinis, thinly sliced lengthwise (use a mandoline or vegetable peeler) 🥕 2 medium carrots, thinly sliced lengthwise or julienned 🥬 1 cup fresh spinach or kale leaves 🧀 1/2 cup vegan cream cheese (or hummus as an alternative) 🌿 1 tbsp fresh dill or parsley, chopped 🌶️ 1/4 tsp smoked paprika (optional for extra flavor) 🧂 Salt and black pepper to taste For garnish: 🌿 Fresh parsley or dill, chopped 🥄 Drizzle of olive oil or balsamic glaze Instructions 📋 1. Prepare the vegetables: 1️⃣ Wash the zucchini and carrots. 2️⃣ Use a mandoline or vegetable peeler to slice the zucchini and carrots into thin, long strips. Pat dry with paper towels. 2. Season the base: 1️⃣ In a small bowl, mix the vegan cream cheese (or hummus) with chopped dill or parsley, smoked paprika (if using), salt, and pepper. 3. Assemble the rolls: 1️⃣ Lay a zucchini slice flat on a clean surface. Spread a thin layer of the seasoned cream cheese over it. 2️⃣ Place a spinach leaf and a carrot strip at one end of the zucchini slice. 3️⃣ Roll the zucchini tightly around the carrot and spinach, securing with a toothpick if needed. Repeat with remaining slices. 4. Serve: 🍽️ Arrange the rolls on a serving platter. Garnish with fresh parsley or dill and drizzle with olive oil or balsamic glaze for extra flavor. Tips 🌟 Extra Flavor: Add a sprinkle of nutritional yeast to the cream cheese mixture for a cheesy flavor. Make Ahead: Prepare the rolls a few hours in advance and refrigerate until serving. Customizable: Add thin strips of bell peppers, avocado, or roasted red peppers for variety. Enjoy these light, flavorful, and colorful vegan rolls that are perfect as an appetizer, snack, or healthy side dish! #holidaycountdown #followmyrecipes #brunchideas #phototrend #fallrecipes🍂🍁” memiliki 167 tayangan, 4 suka, 0 komentar, 1 kali dibagikan dalam metrik publik yang dicatat indeks ini. Itu setara tingkat interaksi sebesar 2,99% (suka, komentar, dan bagikan dibagi tayangan). Video ini diposting lebih dari dua minggu lalu dan berdurasi 0 detik.

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Data yang diindeks di sini mencatat 167 tayangan, 4 suka, dan 0 komentar.

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Video ini diposting oleh @315justme, yang ditautkan dari halaman ini.

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Dari metrik yang dicatat, tingkat interaksinya adalah 2,99% (suka + komentar + bagikan dibagi tayangan).

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Video ini diposting pada 2026-10-13, lebih dari dua minggu lalu.

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Data yang dicatat menautkan 2 hashtag, dimulai dari #fallrecipes.