Ingredients: 4 medium boneless, skinless chicken breasts, pounded to an even thickness 2… — @foodandperfumelover

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Video TikTok @foodandperfumelover “Ingredients: 4 medium boneless, skinless chicken breasts, pounded to an even thickness 2 1/2 tablespoons all-purpose flour 1 teaspoon salt 1 teaspoon garlic powder 1 teaspoon onion powder 1/2 teaspoon black pepper 1/2 teaspoon paprika 6 tablespoons butter, divided 3 tablespoons olive oil, divided 2 large yellow onions, sliced into 1/4-inch rings 4 cloves garlic, minced 1/8 teaspoon red pepper flakes 1 tablespoon Worcestershire sauce 1 tablespoon reduced-sodium soy sauce 1 can (14 oz) reduced-sodium beef broth 2 tablespoons all-purpose flour 1 teaspoon beef bouillon 1 teaspoon dried parsley 1/2 teaspoon dried oregano 1/2 teaspoon dried thyme 4 slices provolone cheese 4 oz freshly grated Gruyere cheese 1/4 cup freshly grated Parmesan cheese Directions: Preheat the oven to 400°F (200°C) during the final 10 minutes of caramelizing the onions. In a shallow dish, whisk together the flour, salt, garlic powder, onion powder, black pepper, and paprika. Pat the chicken breasts dry, then lightly dredge each piece in the seasoned flour mixture. Shake off any excess flour. Heat 2 tablespoons butter and 2 tablespoons olive oil in a large oven-safe skillet over medium-high heat. Once the skillet is hot, add the chicken breasts and cook for 3-4 minutes per side, or until beautifully golden. The chicken does not need to be cooked through at this stage. Transfer the chicken to a plate and loosely cover with foil. Do not clean the skillet, as the browned bits will add flavor to the sauce. Reduce the heat to medium. Add the remaining 4 tablespoons butter and 1 tablespoon olive oil to the skillet. Add the sliced onions along with a small pinch of salt and pepper. Cook for 20-25 minutes, stirring occasionally, until the onions become deeply caramelized and golden brown. Lower the heat if the onions begin to scorch. Add the minced garlic, red pepper flakes, Worcestershire sauce, and soy sauce. Cook for about 30 seconds, scraping up the flavorful browned bits from the bottom of the skillet. Sprinkle the remaining 2 tablespoons flour over the onions and stir for 1 minute to cook out the raw flour flavor. Slowly pour in the beef broth while stirring. Add the beef bouillon, dried parsley, oregano, and thyme. Bring the sauce to a gentle simmer and cook until slightly thickened. Nestle the seared chicken breasts back into the skillet and spoon some of the onion sauce over each piece. Top each chicken breast with a slice of provolone, followed by Gruyere and Parmesan. Transfer the skillet to the preheated oven and bake for 10-15 minutes, or until the cheeses are melted and bubbling and the chicken reaches an internal temperature of 165°F (74°C). Spoon the caramelized onion gravy over the chicken and serve immediately with mashed potatoes, vegetables, or crusty bread. Prep Time: 20 minutes | Cooking Time: 50 minutes | Total Time: 1 hour 10 minutes Kcal: 645 kcal | Servings: 4 servings #frenchonionsoup #DinnerIdeas” memiliki 3.745 tayangan, 72 suka, 7 komentar, 14 kali dibagikan dalam metrik publik yang dicatat indeks ini. Itu setara tingkat interaksi sebesar 2,48% (suka, komentar, dan bagikan dibagi tayangan). Video ini diposting lebih dari dua minggu lalu dan berdurasi 0 detik. Video ini telah disimpan 41 kali.

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Data yang diindeks di sini mencatat 3.745 tayangan, 72 suka, dan 7 komentar.

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Video ini diposting oleh @foodandperfumelover, yang ditautkan dari halaman ini.

Berapa tingkat interaksi video TikTok ini?

Dari metrik yang dicatat, tingkat interaksinya adalah 2,48% (suka + komentar + bagikan dibagi tayangan).

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Video ini diposting pada 2026-10-09, lebih dari dua minggu lalu.

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Data yang dicatat menautkan 1 hashtag, dimulai dari #dinnerideas.